ONLINE FITNESS MEMBERSHIP
Need something that works for you at home around your family and life?
My Online Fitness Membership does just that.
Train in your own home, at a time to suit you, any day of the week, every day or just a few. What ever you need.
Support where and when you need it.
Gain confidence & Learn to love Yourself and the exercise. Be held Accountable. Receive Inspiration, Motivation & Encouragement. Lose weight, see your body shape change, all whilst having fun and learning to make lifestyle changes you can sustain successfully.
I am a mum, with 3 children and a Partner. One child with ADHD and Osteochondromotosis (bone condition) and one child with ASD and combined ADHD, and one who feels left out who we are also in the middle of getting tested. I understand the time restraints, I feel the time restraints myself daily. Yet as parents we have to learn to prioritise some time for ourselves or we will burn out. Through the membership I show you strategies to enable you to make it all work, whether that be really well, or just a little that you finally see a glimmer of light to give you hope this could possibly work for you.
£57 for a 4 weeks Mindset & Fitness Online Bootcamp – and any time cancellation. (Once payment is made it is not refundable in a membership 4 week period. Cancellation, Once notified by email, will commence on the next 4 week period.)
Joining dates
Next Challenge – Contact Jaime for the next intake
Fitness Trainer
Jaime is a Qualified Personal Trainer Level 3 through YMCA
Fitness Instructor Level 2 through YMCA
Level 3 Life Coach
Sports Massage Diploma
Batchelor of science degree in Psychology and Criminology
FITNESS STUDIO - Grayingham. Fun, Friendly Fitness
You are welcome to come join us. We have a laugh, we enjoy the exercise, we enjoy ourselves. We all learn, we all develop, we all strive for different targets. Everyone supports, everyone motivates, everyone encourages and everyone is in it together. We all know the same struggles just in different ways. You get to hear others in their own words express how they have struggled, and overcome it, so you can see it is possible.
- Weight Loss Management
- Body Shape Positivity
- Resistance Training
- Speed, Strength and Power Development
- Mobility & Flexibility
- Stretching & Meditation
- Rehabilitation with Stroke & Epilepsy
- Seated Exercise Session - reduced mobility
- Sports Massage
- Mindset Lifecoaching
Yoga Esque - Stretching & Meditation
9.00-10.00 Hours
Monday
Fit Club -
All Over body workout
18.15-19.15 Hours
Monday
Rebounding-
Low impact Cardio Workout
18.00-19.00 Hours
Tuesday
Fit Club -
All Over body Workout
18.00-19.00 Hours
Wednesday
Fit Club -
All over body workout
09.00-10.00 Hours
Thursday
Personal Training
09.00-20.00 Hours
Monday – Friday
Sports Massage
09.00-20.00 Hours
Monday – Friday
Mindset & Fitness Online Bootcamp Programme
Ask for the next Intake date
Life Coaching
09.00 -20.00
Monday – Friday
Training Rates
Fitness Classes -
Start at £24
- Group training
- Class support, motivation, encouragement.
- Nutrition Discussions
- Mindset Strategies
Personal Training
Start at £30
One to One session
- Workout to suit you
- Photos and Measurements if wanted.
- Weigh in
- Discussing Nutrition
- Exercise suggestions
Sports Massage-
£38 09.00-17.00
£48 17.00-20.00
Neck- Feet Massage
- Relieve Pain and discomfort
- Enhances circulation
- Increases tissue elasticity
- Relieve tight muscles
- Help mobility and flexibility
- Reduces cortisol and releases endorphins
- Invigorating
Online Courses
We’re introducing a range of online courses and trainings. These will include home fitness activities and combination group programmes
My Clients
Pictures of our fun and antics.
Bouncy Castle
Having fun, whilst getting a good workout
Personal Training
Richard & Darci
Fitness Session
All over body workouts
My Fitness Studio
My Playground
Rebounding
Fun Cardio Fitness Session
What People Say About Me
Seated Exercise after a Stroke Session-
A lovely supportive group. Jaime makes sure everyone is included and will adapt movements and ensure that you are safe. She is so motivating and encouraging. We can have a giggle too, even a sing along.
Jacqui A (June 23)
Fit Club Session –
I have been to Jaime’s Fit Club Since 2015, with some breaks. I can honestly say it is the most friendly, encouraging and motivating fitness group I have ever been part of. Fun, friends and fitness! I’d highly recommend Jaime for all things fitness.
Jo M (June 23)
Fit Club Sessions –
I have been going to Jaime’s Fitness Classes since January 2023 and was very nervous and anxious about starting but as soon as I went I was welcomed by a very friendly group of people and Jaime was great at encouraging me to give things a try and just have a go. The classes are always fun and Jaime keeps them varied and interesting. I really enjoy going now and so glad I decided to give it a go!
Cheryl (June 23)
Fit Club Sessions & Online Challenge & Mindset with Fitness Bootcamp
I started training with Jaime about a year ago. I love both the fit club classes and also the friends I have made. the sessions are always slightly different each week, fun and Jaime is so encouraging. I don’t like missing a class and I am so glad I decided to join. I have also done some of her online challenges which have helped me focus on both my diet and doing exercises. these are really good as you can do them in your own home, but Jaime is there to support you and help and always with a smile.
Sue A (June 23)
